I stole this idea from a fellow commuter who "nicked" this idea from a fellow commuter, whom I would bet grabbed it from yet another commuter. Since it reminds me of achievements in games and might give me some motivation to get out and ride a bit more than I have been, here is a list of goals for me to achieve. Feel free to steal this idea... so long as you give an N+1 "stolen" credit list.
This will begin today: April 26, 2010. Any previous data will be wiped.
Goals Listed: 53
Goals Completed: 4
Kinder Farms Park
Introduction:
This park boasts a 3 mile paved loop of tiny hills and around carparks and picnic tables. Since it is only a few miles from my house, this is the place I tend to go to the most.
Goals:
Kinder Farms Park in 15 minutes
Kinder Farms Park in 13 minutes
Kinder Farms Park in 11 minutes
Kinder Farms Park in 10 minutes
Weight
Introduction:
I am at a decent enough weight, but would love to dip down to below 150 pounds and maintain that. 145 would be awesome, but at that point I think muscle mass would take over fat loss and I would bump myself back up. I have never been a fan of truely judging health by weight, but since I lack any form of Body Fat counter, it is the best I can do.
Goals:
Weight = 150
Weight = 148
Weight = 146
Weight = 145
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Then, the ultimate goal/goals
Remain under 145 for 1 week
Remain under 145 for 2 week
Remain under 145 for 3 week
Remain under 145 for 4 week
Distance:
Goals:
Cycle 60 miles in 1 week
Cycle 80 miles in 1 week
Cycle 100 miles in 1 week
Cycle 25 miles in 1 journey
Cycle 50 miles in 1 journey
Cycle 100 miles in 1 journey
(Overall)
Cycle 100 miles
Cycle 250 miles
Cycle 500 miles
Cycle 750 miles
Cycle 1,000 miles
Cycle 1,500 miles
Cycle 2,500 miles
Cycle 5,000 miles
And now the ultimate challenges:
Home - Frederick (57 Miles)
Home - BWI - Work - Home (66 miles)
Bay Bridge - Ocean City (107 miles)
Speed:
Goals:
Reach 35 mph
Reach 37.5 mph
Reach 40 mph
Reach 42.5 mph
Reach 45 mph
Reach 50 mph
Biking to Work:
2 days in a week
3 days in a week
4 days in a week
5 days in a week
60 minutes to work
55 minutes to work
50 minutes to work
45 minutes to work
40 minutes to work
60 minutes from work
55 minutes from work
50 minutes from work
45 minutes from work
40 minutes from work
